Beauty

Guest Post: Can Alcohol Cause Hair Loss?

Aside from a number of factors such as genetics, post-pregnancy, and stress that lead to hair loss, drinking alcohol is also linked to this condition.

Everyone is different in alcohol intake. While some are not affected by hair loss due to drinking, others react adversely to alcohol consumption due to genetic pattern balding. That is why Hairguard.com advised the latter to stop doing it completely.

Why do people drink alcohol?

Celebrations happen everywhere, making it hard to say no to drinking as part of having fun. You might want to count the parties that you attend then. Another thing, encountering problems make one want to drink just to unwind for a little while.

According to WedMD.com, the lifestyle factors that are often caused by stress include smoking and heavy alcohol drinking which foil the follicles. These usually go hand in hand. Thus, dermatologist Doris Day, MD said that controlling stress and adopting healthier habits can help grow your hair back. For more in-depth info about hair loss, visit this website.

Reasons not to drink anymore

Drinking booze indeed detriments your hair in multiple ways as mentioned by New York hair specialist and medical doctor Robert Dorin. It puts a barricade on nutritional absorption and stimulates dehydration. Before you get bald, read on about the harmful things alcohol does to your crowning glory.

· Dehydration means dry and brittle hair

Causing dehydration, alcohol makes you want to drink lots of water from waking up the morning after a night of booze. Alcohol increases the need to urinate, causing to dehydrate the body quickly as well as resulting to lack some nutrients. The unhealthy scalp is the result of itching and damaged follicles from dehydration.

  1. · Too much acidity Similar to eating cheese and meat, the daily diet balance is shifted to the acidic side due to drinking alcohol. We also need alkaline to put an equilibrium to this, which can be attained when consuming vegetables. When our body gets too acidic, it reduces the acidity level by using stored protein. Called keratin, this is the key protein for building hair follicles for stronger hair. Too much using up of keratin means easy to damage hair and hair loss.

· Preservatives destroy your hair

Consumed in food, medications, and body products, preservatives are also present in alcoholic drinks. While it makes a longer shelter life, this lowers and kills the good bacteria in your gut, which keeps you and your hair from being healthy.

· Hormonal imbalance

Leading to hair loss, estrogen levels are disrupted from drinking too much alcohol. A hormone that helps develop female sex characteristics, estrogen is the female version of testosterone. Having higher levels of this hormone causes weak follicles.

· Toxin boosted by booze

Generally, toxins are a hazard for our health plus they are harmful to the scalp. Damaged liver from regular drinking can no longer eradicate toxins and purify the blood. Also, your liver works even harder, causing inflammation in the body that leads to thinning and losing hair.

· A tendency to eat unhealthy foods

When drinking alcohol, this is often paired with oily foods affecting your dietary intake of fiber, iron, calcium, and retinol. Moderate to drinkers tend to get energy from monosaturated fats and total fats. Such poor health system with low vital nutrients and high in fats contribute to the risk of developing chronic diseases, early death as well as hair loss.

Go to your doctor if you have noticed a sudden increase in hair shedding, as this needs medical attention to fully address the issue.

Drinking occasionally is fine. However, too much of anything is bad. Well then, it is up to you if you want another bottle now. You may choose the former or you may just completely take control of your hair loss.

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