Health

Goli Superfruit Gummies Review

30th April 2022 by Beautifully Me

“You are what you eat” that’s a verdict I’ve reached over and over again ever since I started my skincare journey. When I started my skincare journey I started researching superfoods for skin and would try to incorporate them into every meal and snack. And once I introduced supplements to my everyday routine, I achieved glass skin in no time.

However, the last 3 years were a rollercoaster for me. And I deprived my skin of any care for 2 years. It resulted in the loss of elasticity and collagen. My skin lost volume and looked sunken. Once I resumed taking care of my skin, the texture improved a lot. But the lost elasticity was nowhere to be found.

After a lot of research, I decided to introduce supplements into my routine once again, and I chose the Goli Superfruit Gummies.

Goli Superfruit Gummies:

Goli is a supplement brand widely popular for their ACV gummies. And Superfruit Gummies are a new addition to their range of gummies. These gummy vitamins are made with a variety of highly specialized ingredients to increase your overall wellness, nutrition, and beauty.

The superfruits in the gummies are Acai Berry, Amla Berry, Acerola Cherry, and Goji Berry. Their gummies are vegan, free of preservatives, gelatin, chemicals, corn syrup, allergens, dairy, wheat, artificial sweeteners, flavors, and colors.

Ingredients:

Vitamin A:

Vitamin A is an essential vitamin. It’s fat-soluble and is known for its anti-aging benefits.

A recommended daily dose of vitamin A per day is 900mcg for men and 700mcg for women. The upper limit for vitamin A is 3,000 mcg.

A daily dose of these superfruit gummies contains 1000 mcg of vitamin A. So I cut down my daily dose to 2 gummy a day, instead of 2 gummies twice a day, especially since I’m breastfeeding. So my daily intake is 500mcg just to be safe.

Vitamin C:

Vitamin C helps produce collagen. Collagen is key to achieve a youthful skin, healthy bones, gums and blood vessels. Vitamin C is the main active ingredient in these gummies.

Vitamin E:

Vitamin E improves immune function, promotes eye health and had many skin benefits.

Zinc:

Zinc is necessary in small amounts for improved immunity and skin health.

Silica From Bamboo Shoot Extract:

Silica promotes collagen production and overall firmer, glowing skin.

Superfruit Blend:

The organic superfruits already mentioned above are rich in antioxidants, vitamin c and healthy fats, and fiber.

My Experience With Goli Superfruit Gummies:

Like I said, the daily dose of Goli Superfruit Gummies is 2 gummies twice a day. But because you aren’t supposed to have much Vitamin A while breastfeeding, I cut it down to two gummies a day. And it’s mindblowing how it still worked for me. I have been struggling with skin elasticity ever since my 2-year skincare hiatus. But the Goli gummies are a game-changer for me.

Ever since I started taking them, my skin has found its lost elasticity and volume. Within 2 weeks after started taking them, my skin bounces back when I gently pinch them. That’s something I have been aiming for quite a while.

My skin looks overall healthy, firmer, and glowing. And the best part is that it controls sugar cravings. I often crave something sweet after meals and now instead of resorting to chocolates or desserts, I reach out for one gummy after lunch and one after dinner.